Using the immense power of your subconscious mind, you will manage and lose weight effectively and easily. Using hypnotic suggestions that bypass the conscious mind and work with your subconscious mind where quick change happens. Eat without constantly counting calories by effortlessly choosing foods that are right for you. Bring your body back into its'natural balance. Drink a lot of water after listening to this CD. Do not listen to this CD while driving or using heavy machinery.